Myofascial tissues, are continuous and omnipresent in the body, and interweave and wrap muscles, and every division within the muscles. Where there is chronic or acute pain, limited or difficult range of motion, ongoing stress and tension, there is almost always myofascial tissue which needs to be released and relaxed. I apply deep pressure over the length of a muscle or set of muscles, or a slow holding of the muscles while the muscles release. I will check in with you about pressure to ensure it is working for you. (I do not believe you should have pain.).